Interesting to hear about the monotony of some of the local diets, which across large areas are actually quite diverse. The limited selections show a high incidence of forced locovorsim while the lack of diversity also goes to show limited trade areas and links between towns and villages. The show also touched on some longer 500 year trends in food in the area, but only in a passing manner. Even small amounts of animal protein in diets shows how important they can be in the long run.