Eat This Podcast
Talking about anything around food

Sensual, Salty, and a Little Bit Spicy Yet another episode about anchovies

23 December 2024 Filed under: Tags: , , ,

Gilda; how Rita Hayworth might have inspired the original anchovy-on-a-toothpick

Two Gilda pintxos with a long green pepper, a glistening anchovy and a green olive skewered on a long toothpick in a wooden block, against a black background.

Still life with anchovies by Antonio Sicurezza. A pile of silvery anchovies on a yellow table with a frying pan in the top right corner and some garlic bottom right.No apologies for once again casting my net in the fruitful waters of Basque cuisine and history.

There is a pintxo — those tasty bites of stuff on a toothpick — that consists of a plump Cantabrian anchovy, a pickled guindilla pepper and an olive. Some people reckon it is the original pintxo, invented by one of the regulars at a bar in San Sebastián. Others are not so sure. Everyone agrees, however, that it owes its name — the Gilda — to Rita Hayworth, who starred in the movie of that name.

Last time I spoke to Marcela Garcés, we didn’t have time to talk about the Gilda. This episode fixes that omission.

A graphic print of Rita Hayworth as Gilda, holding a piparra pepper above her head, by Javier Aramburu

I also had to contact Chris Beckman again, to see if he could enlighten me on what he calls the Swedish Anchovy Conundrum.

Notes

  1. Here, again, is Marcela Garcés’ paper: In Defense of the Anchovy: Creating New Culinary Memories through Applied Cultural Context.
  2. Christopher Beckman’s book is A Twist in the Tail: How the Humble Anchovy Flavoured Western Cuisine.
  3. What’s in a name? Mislabeling fish since the 16th century offers more information of the history of Swedish “anchovies”.
  4. Here is the transcript.
  5. Still Life with Anchovies by Antonio Sicurezza. Piparra for Gilda by Javier Aramburu, and thanks to Marcela for the photo. I’d love to credit the photographer of the cover and banner image, but none of the places where I might have stolen it saw fit to give credit. If it is yours, let me know.

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Better Diets for All Reality undermines food and nutrition policies

9 December 2024 Filed under: Tags: ,

“In a way, the multinational food industry is providing solutions for women.”

Supermarket shelves crammed with colourful packages converging on a vanishing point in the far distance.

A today world globe on a plate with a knife and fork, all on a multicoloured striped table mat.A thorough trawl in 2020 brought to light more than 40 different kinds of policies around the world designed to improve diets to deliver better nutrition and health. And yet, the vast majority of people do not eat within dietary guidelines. If anything, diets — and with them health — are getting worse in many places. What’s the problem? Maybe, it is that the people who devise the policies are too far away from the lives of the people they’re trying to help.

That’s the gist of a new paper from a group of researchers in the UK. They argue that “a fresh approach is needed, one that considers the full picture of people’s realities”. Corinna Hawkes, lead author on the paper, took me through some of those realities.

Notes

  1. The published paper is The full picture of people’s realities must be considered to deliver better diets for all.
  2. The earlier podcast, with Corinna Hawkes, Patrick Webb and Eileen Kennedy is We need to talk about diets.
  3. Here is the transcript, thanks to generous supporters.

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Bennett’s Law New research shows it is more than an empirical regularity

25 November 2024 Filed under: Tags: , ,

What foods do poor people buy when they have a bit more money? What you might expect, but not as much of it as you might expect.

Graphic illustration showing stylised images of pearl millet, rice, chicken and chickpeas, an indication of Bennett's Law

Graphic illustration of a rainbow hand holding a bag of money, symbolised by a dollar sign, from which are sprouting green leaves.For a long time people have suspected that there is a kind of logic to what people buy as they have a bit more to spend on food. First, they change from coarse grains — things like sorghum or millet — to fine grains, wheat and rice, maybe corn. Then they switch up to protein from animal-sourced foods. This logic was even considered something of a law, Bennett’s Law, after Merrill Bennett, the agricultural economist who formulated the idea in the early 1940s. But it wasn’t really a law, because no-one had actually studied income and food purchases under controlled conditions.

Now someone has, with the first empirical test of Bennett’s Law. For Marc Bellemare, the lead author, the research, “changes your view of how the world works”.

Notes

  1. Income and the Demand for Food among the Poor, by Marc F. Bellemare, Eeshani Kandpal, and Katherina Thomas can be downloaded from JSTOR.
  2. Marc Bellemare has a website where he explains difficult things clearly. You might also like to listen to his other episodes on the podcast.
  3. As it happens, just last week the USDA published a chart showing Engels’ Law at work in the US.
  4. Here’s the transcript.

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The Cost of a Healthy Diet One in three people can’t afford to eat even the cheapest nutritious diet

11 November 2024 Filed under:

“Is it because of high prices? Is it because of low incomes? Or is it because … you can’t see, taste, or smell the nutritional composition of food?”

Four people on a terrace with trees and buildings in the background.
Anna Herforth, Imran Chiosa Will Masters, and Olutayo Adeyemi

Cover artwork, A plate of money with a green smoothie in a glass at top left.Let’s assume that people understand what they ought to eat to keep themselves healthy over the course of their lives and that the nutritious food to deliver good health is available in the market. More than one in three of the world’s people simply cannot afford a healthy diet. We know because the Food Prices for Nutrition team at Tufts University has developed tools that allow countries to use data that most of them are already collecting (to compile their Consumer Price Index) and from them calculate the cost of a healthy diet. The results have been alarming for some policy-makers, with encouraging results in at least one country.

Anna Herforth, who first told me about the cost of a healthy diet in 2021, was in Rome recently for a workshop on diet cost metrics with her colleagues Will Masters, who leads the Food Prices for Nutrition team, Olutayo Adeyemi, from Nigeria, and Imran Chiosa from Malawi. A chance too good to miss, despite the roar of the traffic beneath us.

Notes

  1. The website of Food Prices for Nutrition offers more detailed explanations and links to other places where the data are being used. This one lets you see the numbers for each country; the surprise is that even in high-income countries, large numbers of people cannot afford a healthy diet.
  2. The first episode on this topic was The cost is too damn high.
  3. Want a transcript? We’ve got you covered, thanks to the show’s supporters.
  4. Cover photo by DALL-E.

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Anchovies Part 2 How the Spanish learned to love anchovies

28 October 2024 Filed under: Tags: , ,

”You know, anchovies are in our blood. My family’s been eating them for 500 years.” Er, no. Not really.

A blur of fresh silvery anchovies on ice being unloaded

Author Chris Beckman holding an anchovy on a toothpick in one hand and a bowl in the other. He is wearing a blue button-down shirt and looking into the camera.The Spanish are the world’s greatest anchovy eaters. They get through about 2.69 kilograms each a year, more than a tin a week. So you might be forgiven for thinking that anchovies have always been a part of Spanish cuisine. Not so, with the exception of the good people of Malaga, who developed a thing for deep-fried fresh anchovies. The rest of Spain resolutely ignored anchovies as food, spreading them instead on their fields as fertiliser. All that started to change in the late 19th century, when Italians, expert in the ways of salting fish, fetched up on the Basque coast to buy up all the fish that nobody else wanted. Among them, Giovanni Vella, who invented the modern tin of anchovy fillets in olive oil.

It was, according to Chris Beckman, author of A Twist in the Tail: how the humble anchovy flavoured Western cuisine, a win for everyone.

Notes

  1. Christopher Beckman’s A Twist in the Tail: How the Humble Anchovy Flavoured Western Cuisine is published by Hurst & Co.
  2. If you haven’t already heard it, the previous episode celebrates the anchovy in modern Spain.
  3. Here’s the transcript. Also, from this episode, I am trying to make transcripts available in podcast players that offer this service. Let me know if you experience any difficulties.

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